Managing Sensory Regulation During International TravelIn this episode of the Globally Thriving Families Podcast, host Clare O'Byrne, a parent coach and occupational therapist, dives into practical strategies for international travel with children. Clare addresses the various sensory needs individuals face during travel and offers concrete advice on managing these challenges. From preparing sensory systems with 'heavy work' activities to handling emotional prep with social stories, Clare provides a comprehensive guide. She also shares personal experiences and reassurances for parents, emphasizing the importance of self-care and co-regulation during stressful travel situations.00:00 Introduction to Globally Thriving Families01:09 Preparing for Travel with Sensory Supports02:44 Understanding Sensory Systems06:22 Pre-Trip Sensory Preparation11:52 Travel Day Strategies17:41 Managing Meltdowns and Co-Regulation23:18 Arrival and Resetting24:59 Final Thoughts and Encouragement25:26 Outro and Contact InformationResources mentioned in this episode: Downloadable activities for kids: @keepusbuzymum (Instagram)Connect with Clare: [email protected] Website: https://www.globallythriving.com Connect with Clare on Instagram: http://instagram.com/globally_thriving Book a free 20 minute call with Clare: https://tidycal.com/globallythriving/20-minute-meeting

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