Send us a textLetting Go of Perfection: Embracing Good Enough ParentingIn this episode of the Globally Thriving Families Podcast, host Clare O'Byrne addresses the pressure parents, especially those raising children internationally, feel to create perfect experiences for their kids. She unpacks the sources of this pressure, including guilt, fear of missing out, and social media comparisons. Clare introduces the concept of 'good enough parenting,' backed by scientific research from experts like Dr. Dan Siegel and Dr. Tina Payne Bryson. She explains the four S's (safe, seen, soothed, secure) that children need to develop a secure attachment, emphasizing that perfection is not required. Clare encourages parents to reflect on their own experiences and to focus on showing up for their children in everyday moments.00:00 Introduction to Globally Thriving Families01:11 The Pressure of Perfect Parenting03:48 Understanding the Source of Parenting Pressure06:51 The Science of 'Good Enough' Parenting11:50 Practical Tips for Showing Up14:01 Reflecting on Your Parenting Journey15:27 Conclusion and Next StepsResources mentioned in this episode:The Power of Showing Up: how parental pressure shapes who our kids become and how their brains gets wired. Dr. Dan Siegel and Dr. Tina Payne BrysonConnect with Clare: [email protected] Get the Free 5 Minute Parenting Reset for Busy Globally Mobile Families: Website: https://www.globallythriving.com Connect with Clare on Instagram: http://instagram.com/globally_thriving Book a free 20 minute call with Clare: https://tidycal.com/globallythriving/20-minute-meeting

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