How to support our kids (and ourselves) to navigate international moves with Mika Izekor.In this episode of the Globally Thriving Families Podcast, Clare talks with Mika Izekor, a cultural intelligence consultant and adult third culture kid. Clare and Mika dive deep into the emotional impacts of big transitions, strategies for fostering resilience, and the importance of maintaining connections to one's cultural roots. Mika shares her personal journey and professional insights, offering practical advice for parents to support their children through relocations. The discussion touches on the value of compassion, authenticity, and the power of shared experiences in helping kids adapt to new environments.00:00 Introduction to Globally Thriving Families Podcast01:07 Meet Mika Izekor: Cultural Intelligence Consultant02:25 Mika's Journey: From Makeup to Coaching04:35 Understanding Cultural Intelligence08:06 The Emotional Impact of Relocation on Families12:56 Navigating Relocation: Practical and Emotional Challenges21:07 The Role of Parents in Supporting Children Through Transitions29:50 Parental Stress and Child's Reevaluation30:16 Navigating New School and Cultural Differences31:20 Overinflating Positives of Relocation32:58 Addressing Children's Fears and Concerns38:28 Balancing Parental Uncertainty and Support42:00 Building Resilience in Children45:46 Practical Strategies for Supporting Children50:04 Understanding Cultural Impact on Parenting56:08 Conclusion and Workshop InformationResources mentioned in this episode: Third Culture Kids: The Experience of Growing Up Among Worlds. David C. Pollock & Ruth E. Van Reken.Connect with Mika:LinkedIn: linkedin.com/in/mika-holborow Website: www.inelementcoaching.com Instagram: in.element.coaching Connect with Clare: [email protected] Website: https://www.globallythriving.com Connect with Clare on Instagram: http://instagram.com/globally_thriving Book a free 20 minute call with Clare: https://tidycal.com/globallythriving/20-minute-meeting

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