Episode Synopsis "Episode 3 - Self-Control, self-discipline, and positive psychology"

Galliot, M. T. et al (2007). Self-control relies on glucose as a limited energy source: Willpower is more than a metaphor. Journal of Personality and Social Psychology, 92, 325-336. Duckworth, A. L., & Seligman, M. E. P. (2005). Self-discipline outdoes IQ in predicting academic performance of adolescents. Psychological Science, 16, 939-944. www.authentichappiness.com

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