Episode Synopsis "1. The Main Event: Re-writing your limiting beliefs for a more positive mindset! "

FIRST EPISODE EVER! In this week’s episode, Brittany discusses her favorite techniques for changing the narrative you tell about yourself in your head. She talks about affirmations, positive questions you can ask yourself, and personifying those negative thoughts.

Listen "1. The Main Event: Re-writing your limiting beliefs for a more positive mindset! "

More episodes of the podcast Girl’s Girl

• 1. The Main Event: Re-writing your limiting beliefs for a more positive mindset!