Episode Synopsis "What is Best Self First?"

Welcome to Best Self First! The idea of taking time for you to make sure you are achieving your best self. In this episode I talk about how it got started and why. This is not just a journey of weight loss but also creating my best self.

Listen "What is Best Self First?"

More episodes of the podcast Gina Kay Seeker Of Joy

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• Recreating myself in a Covid world
• Let's keep the momentum going for the new year!
• Time on My Hands
• My new journal came today and with that my journey starts!
• Overly Needed/Decide
• Intentional Friendship
• Mom's Mindset
• Gina Kay Seeker Of Joy (Trailer)
• What is Best Self First?