Get Fit, Stay Fit with Nick Urankar

Get Fit, Stay Fit with Nick Urankar

Por: Nick Urankar
Every episode I strip fitness down to what actually works: smart programming you can do in a fully‑equipped gym or a cramped living room, mindset shifts that keep you consistent when life gets chaotic, and nutrition habits that fuel real‑world bodies.Candid stories from two decades of coaching and competing at the CrossFit Games. If you love training but hate wasting time, and want to stay lean, strong, and energized for the long haul—this show is for you. Tune in, sweat smart, stay fit, and pass the torch to the next person who thinks they’re “too busy” to train.
97 episodios disponibles

Latest episodes of the podcast Get Fit, Stay Fit with Nick Urankar

From CrossFit Games to 5-Minute Workouts—Why I Changed Everything 30/04/2025
How to Train, Eat, and Stay Consistent (When Life Isn’t Perfect) 22/04/2025
Gap Workouts—The Small‑Window Secret: How to Workout Effectively in 5-15 Minutes 13/04/2025
Fitness Unscripted: Mastering the Basics Without a Degree 20/05/2024
What can you do this Summer to Bulk Up? 08/05/2024
How much should you workout? 29/04/2024
Using Comedy at Work to Grow over 1M tictok Followers with Bryan Ferreira 21/04/2024
Training for the Crossfit Games, Owning a Gym, and Raising Rabbits with Austin Hatfield 15/04/2024
Creating an Online Business and Going After what YOU want with Hilary Krueger 09/04/2024
Training for the Crossfit Games, Working Full time, and Growing a Family with Mitch Wagner 04/04/2024
Nutrition with a Side of Laughter: Embracing Life’s Ups and Downs with Chris Holt 30/03/2024
How do you know how much you should workout? 26/03/2024
Micro Workouts: The Smart Way to Stay Fit in Less Time 20/03/2024
3 Ways to Get Stronger on Any Lifting Program 15/03/2024
Starting an Online Business Part 2 11/03/2024
Why I did not Sign up for the 2024 Crossfit Open 07/03/2024
Alex Anderson: CrossFit Games Athlete 04/03/2024
Starting an Online Fitness Business: Part 1 26/02/2024
Adam Davis: Zeus Method Member 20/02/2024
Turning 40 & my Denver Trip 14/02/2024
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