Micro Workouts: The Smart Way to Stay Fit in Less Time

Get Fit, Stay Fit with Nick Urankar
20/03/2024 15 min Temporada 1 Episodio 85
Micro Workouts: The Smart Way to Stay Fit in Less Time

Listen "Micro Workouts: The Smart Way to Stay Fit in Less Time"

Descargar episodio

Episode Synopsis

Send us a textMicro Workouts: The Unsung Heroes of FitnessWhat are micro workouts, and why do they matter?How to incorporate micro workouts into any scheduleExamples of effective micro workouts for home or officeStraight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to your Inbox!Want a Free Justabar Ebook!CLICK HERE to get it emailed to you free!Try Zeus Method Training FreeJoin for 7 Days and get everything Unlimited

More episodes of the podcast Get Fit, Stay Fit with Nick Urankar

From CrossFit Games to 5-Minute Workouts—Why I Changed Everything 30/04/2025
How to Train, Eat, and Stay Consistent (When Life Isn’t Perfect) 22/04/2025
Gap Workouts—The Small‑Window Secret: How to Workout Effectively in 5-15 Minutes 13/04/2025
Fitness Unscripted: Mastering the Basics Without a Degree 20/05/2024
What can you do this Summer to Bulk Up? 08/05/2024
How much should you workout? 29/04/2024
Using Comedy at Work to Grow over 1M tictok Followers with Bryan Ferreira 21/04/2024
Training for the Crossfit Games, Owning a Gym, and Raising Rabbits with Austin Hatfield 15/04/2024
Creating an Online Business and Going After what YOU want with Hilary Krueger 09/04/2024
Training for the Crossfit Games, Working Full time, and Growing a Family with Mitch Wagner 04/04/2024
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA