This week I’m sharing with you an article that I have written for Psicología y Mente magazine about the topic of resistance and why we sabotage ourselves in our efforts to become our best version. The article has been written in Spanish. If you don’t read or speak Spanish, stay with me because I’m going to summarize the main points of the article in today’s podcast.
In the article, you will find information about:
-What resistance is.
-Why we tend to resist our growth.
-How we can recognize our resistance to change and grow.
-How to reverse this situation.
Enjoy it!
https://psicologiaymente.com/coach/maneras-dejar-de-autosabotearnos-resistencia-a-cambios

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