Back-to-school season isn’t just about returning to routines. For some, it brings relief; for others, anxiety or nostalgia… and often, a mix of everything.

In our latest podcast episode, we talk about this liminal space: a transition that stirs us deeply, especially for those of us who are highly sensitive.

We share:
🌱 How to listen to and make sense of each emotion.
🌱 What the Stoics can teach us about what’s in our control.
🌱 A practical exercise to turn anxiety, sadness, or excitement into conscious action.

🎧 Listen here and tell us: what emotion is most present for you this September?

Warmly,
Georgina & Luciano

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