Episode Synopsis "Mental Health - Fueling your Body with Gardening"
Welcome to the fourth episode of the Garden to Plate Podcast. I’m your host, Sonia – and I am here each month to explore a new topic having to do with growing your own food and making delicious recipes from your own backyard with my co-creator Erica. Please check out the website for detailed instructions for the seasonal recipe. Website: https://soniabruck3.wixsite.com/g2ppodcast Rebecca Bruck: https://culinarytherapist.org/blog/ Music: Transition Music played by Naomi Schlessel on piano, and from https://www.free-stock-music.com/