Welcome to Season 2 Episode 3 of the GBA Podcast!In this episode Matt & I talk about our morning routines, what they are, why we have them, how important they can be to start stacking up wins and getting things done.Links to everything mentioned in the video are below. You can support me at no extra cost to you by using these links if you are interested in any of the products discussed. If you don't need anything right now, please like, share with a friend and subscribe to the channel. You have no idea how much of a difference it can make.Thanks for being part of the Garage Built Athlete Crew!MENTIONED IN THIS VIDEO:Win Hof Breath work:https://youtu.be/tybOi4hjZFQ?feature=sharedSupplementsAnimal Cuts:https://amzn.to/41hxekiZMA:https://amzn.to/4k1KAbJProtein shake:https://amzn.to/42XfY57Creatine:https://amzn.to/3QjaNoATongkat Ali: https://pipingrock.com/en-gb/collections/tongkat-aliCod liver oil:https://amzn.to/3CTfNgAStim free pre workouthttps://amzn.to/3ESaZbKApple Tea:https://amzn.to/3QhHEKzChimp Paradox:https://amzn.to/3CSS00cCal Newport time block planner:https://amzn.to/4b3v8bdThe 6 Minute Diary:https://amzn.to/3PZW5CYAtomic Habits by James Clear:https://amzn.to/4aNv9QhBack Mechanic by Stuart McGill:https://amzn.to/412DPPrSunrise Lamp:https://amzn.to/40R7Tw1Tim feriss huberman slow carb diet podcast:https://youtu.be/DieaVcQCjDg?feature=shared531 by Jim Wendler:https://amzn.to/3CW4OD5Modern Wisdom Podcast:https://youtube.com/@chriswillx?si=lEVySDbCH8UDUww5Ryan Holiday Daily Stoic:https://youtu.be/62WG9WWcrSc?feature=sharedDuolingo:https://www.duolingo.com/OUR AFFILIATE LINKS AND DISCOUNTS:🧊🛁 Get your Ice Bath using this linkhttps://www.nurecover.com/discount/GARAGEBUILTCode "GARAGEBUILT" at the checkout for your GBA discount on anything on the site.🫀Get your Cardiomood Fitness Tracker:https://cardiomood.com?ref=garagebuiltathleteUse code GBA10 for a discount.🏋️‍♀️🤸‍♂️💪Get your CrossFit gear:https://reyllen.com/?ref=L5RQhU0UMffDSoUSE CODE: "GBA" AT THE CHECKOUT🌱⚗️Get 10% off your order at Healf!https://www.healf.com/GBANo code required!🧪My Protein - supplements https://www.myprotein.com/referrals.list?applyCode=WILLIAM-R276#garagebuiltathlete #podcast#bodytransformation #getlean #lean #weightloss #transformation #garagegym #homegym#gym #fitness #fitnessover40 #funny #food #win #morning #mindset #motivation #changeyourbody #changeyourlife #atomichabits #gratitude#gratitudejournal #journalling #happiness #ryanholiday #andrewhuberman #hubermanlabs #mindfulness

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