Training Buddy #5 - Leg Day & Why I Almost Quit CrossFit!

10/10/2025 49 min

Listen "Training Buddy #5 - Leg Day & Why I Almost Quit CrossFit!"

Episode Synopsis

NEED A TRAINING BUDDY? Join Will for a leg session at home, he talks through overcoming set backs, why it's important to enjoy training and everything in between.Whether you are training at home on your own, in the gym surrounded by maniacs or just catching up on the latest GBA content at home on the sofa. We hope you enjoy the series!Links to everything mentioned in the video are below. You can support me at no extra cost to you by using these links if you are interested in any of the products discussed. If you don't need anything right now, please like, share with a friend and subscribe to the channel. You have no idea how much of a difference it can make.Thanks for being part of the Garage Built Athlete Crew!MENTIONED IN THIS VIDEO:Coastal Fitness Great Yarmouth:https://www.coastalfitnessgreatyarmouth.com/Beckie:https://www.instagram.com/beckie.grice?igsh=NGgyNmxiNG1iM2Q=FAT GRIPZhttps://amzn.to/4pNvJEKCraig Tullis YouTube:https://youtube.com/@itstullis?si=4_iW-X4lYPh5m2Oi@itstullis Dozer Weightlifting YouTube:https://youtube.com/@DozerWeightlifting?si=Cwm3a-D8AE6IdZCx@DozerWeightlifting Zack Telander YouTube:https://youtube.com/@zacktelander?si=Fx1ZRVWkxVfpWYXn@zacktelander NR Health & Fitnesshttps://nrhealthclub.co.uk/@NRHealthAndFitnessClub GymGroup:https://www.thegymgroup.com/find-a-gym/lowestoft-gyms/lowestoft/Modern Wisdom Podcast:https://open.spotify.com/show/0XrOqvxlqQI6bmdYHuIVnr?si=M0wDY-s_RSaUNUSrCw4bRA@ChrisWillx LMNT available via Healf - Link Below 🔗Cardiomood Fitness Tracker - Link Below 🔗OUR AFFILIATE LINKS AND DISCOUNTS:🧊🛁 Get your Ice Bath using this linkhttps://www.nurecover.com/discount/GARAGEBUILTCode "GARAGEBUILT" at the checkout for your GBA discount on anything on the site.🫀Get your Cardiomood Fitness Tracker:https://cardiomood.com?ref=garagebuiltathleteUse code GBA10 for a discount.🏋️‍♀️🤸‍♂️💪Get your CrossFit gear:https://reyllen.com/?ref=L5RQhU0UMffDSoUSE CODE: "GBA" AT THE CHECKOUT🌱⚗️Get 10% off your order at Healf!https://www.healf.com/GBANo code required!🧪My Protein - supplements https://www.myprotein.com/referrals.list?applyCode=WILLIAM-R276#garagebuiltathlete#preworkout#sleep#coffee#legworkout#bodybuilding#routines#fatloss#crossfit #lean#weightloss#garagegym#homegym#gym#fitness#fitnessover40#funny#legsession#legday #mindset#motivation#getlean#abs#weightlifting