From Your Center

From Your Center

Por: Lea Durante, NP & Adriana Baer, MFA
Ideas, inspiration, and guidance to take courageous action towards a life well-lived. Combining our expertise in art and science, we help you integrate body, mind, and spirit to empower your personal and professional growth. Join us for weekly conversations, cutting-edge research, personal stories, and a solid dose of laughter.Hosted by: Lea Durante, NP  & Adriana Baer, MFA 
60 episodios disponibles

Latest episodes of the podcast From Your Center

The Inside Scoop 24/01/2024
Why "Personal Growth" Needs a Rebrand 17/01/2024
Exploring Human Design: A Blueprint for Self-Understanding 10/01/2024
The Change Model that Actually Works 03/01/2024
Quick Anxiety-Releasing Tool for Kids & Adults 27/12/2023
Embracing Darkness 20/12/2023
3 Keys to Conquering Stage Fright 13/12/2023
Q & A: What is the Subconscious? 06/12/2023
The Power in Acceptance 29/11/2023
The Art & Science of Gratitude 20/11/2023
Q & A: What is Neuroplasticity? 15/11/2023
Life-Work Tug of War: Holiday Edition 08/11/2023
The Wisdom Within: Living from Your Center 01/11/2023
The Power of Possibility 25/10/2023
The Internal Made External: Working from Center 18/10/2023
Welcome to From Your Center! (New Name, New Season!) 11/10/2023
From Your Center Season 2 Teaser 10/10/2023
Why is it So Hard to Take Care of Ourselves? 27/09/2023
How Does Dopamine Affects Our Habits? 20/09/2023
Generosity Without Burnout 13/09/2023
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