Quick Anxiety-Releasing Tool for Kids & Adults

27/12/2023 14 min Temporada 2 Episodio 12
Quick Anxiety-Releasing Tool for Kids & Adults

Listen "Quick Anxiety-Releasing Tool for Kids & Adults"

Episode Synopsis

Send us a textDo you struggle with anxiety, stress, anger or fear? We’re sharing a super easy and effective way to melt away challenging emotions in a minute. Kids, teens, or adults, we can all use tapping to move energies and emotions through and out of the body. With her clients, Lea has seen this technique help:- Children when frightened to get a flu shot.- Children (and adults) take away fear from nightmares and fall back asleep. - Teens for school/test anxiety and drama in friendships. - Adults reduce stress at work, to calm & center before a difficult conversation, and even to clear procrastination. For visuals, watch the entire episode here on our YouTube.Enjoy this powerful technique! Send us a DM after you use it. GET YOUR FREE RESOURCESTake Lea’s nervous system quiz: What's your Nervous System Type? 7 quick questions to discover your typical nervous system state and how to shift it.Click here for 15 attention-grabbing openers to Hook Your Audience.CONNECTlinkedin.com/in/adrianabaerlinkedin.com/in/lea-durante-np