Embracing Darkness

20/12/2023 33 min Temporada 2 Episodio 11
Embracing Darkness

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Episode Synopsis

Send us a textHow can we enter challenging times and the unknown without being swallowed up? On this longest night of the year, we explore darkness: How to find your way throughHow to find the deep, powerful lessons it holdsHow to stay tethered so the hard places don’t derail your lifeWe chat about nervous system states on this episode. For definitions and further explanations, check out Lea’s blog article.  You can also grab her free e-book and join her weekly newsletter.GET YOUR FREE RESOURCESTake Lea’s nervous system quiz: What's your Nervous System Type? 7 quick questions to discover your typical nervous system state and how to shift it.Click here for 15 attention-grabbing openers to Hook Your Audience.CONNECTlinkedin.com/in/adrianabaerlinkedin.com/in/lea-durante-np