Episode Synopsis "Episode 15 - Yoga by Charity, Creating a Calmer Mind Set"

This episode features Charity Matthews and her studio called Yoga by Charity.  Listen in as Charity explains how transformative even a small dose of yoga in our regular lives can be.  Our world today can feel full of chaos and stress and a lack of time to get everything done, especially if you are in the midst of a major life change such as an impending move.  Yoga can be transformative and actually give you back more time as well as reduce your stress level, aches and pains and offer you a sense of peace and calmness.  Charity offers yoga for every BODY no matter your range of motion, limitations due to injury or ailments.  Listen in on this podcast and I promise you'll gain some insight and hopefully a desire to give yoga a shot to help improve your physical and psychological health!You can reach Charity on her website at yogabycharity.comHer email at [email protected] Facebook and Instagram at yogabycharityOr her phone number at 210-441-9238Reach out to us via email at [email protected] or phone at 210-621-4153or find us on Facebook at https://www.facebook.com/KWLegacyJennifer/Read reviews from our past clients https://www.zillow.com/profile/Jennifer-Wilson3/#reviews 

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More episodes of the podcast From Here to There: Redefining Home

• Episode 32: You Bought a House, Now What? 5 Things to Do Right Away
• Episode 31 - What Buyers Really Say (and Think) When Looking at Your Home
• Episode 30: The Role of The Title Company in Your Real Estate Transaction
• Episode 29: Legal Complexities to Consider When Selling Your Home - An Interview with an Attorney
• Episode 28: Independent Living and Retirement Communities
• Episode 27: Home for The Holidays With Beth Nixon
• Episode 26 - The Scoop on Closing Costs
• Episode 25 - 8 Things That Subtract Value From Your Home
• Episode 24 - Adding Value vs Desirability to Your Home
• Episode 23 - A Discussion of Living Options for Those 55 and Better with Guest, Beth Nixon
• Episode 22 - Real Estate Market Update Late Summer 2021
• Episode 21 - 7 Common Seller Mistakes & How to Avoid Them
• Episode 20 - 10 Items to Check to Ensure a Great First Impression
• Episode 19 - 6 Great Investments to Make in the Most Expensive Thing You Own--Your Home!
• Episode 18 - Estate Sale Expert Interview
• Episode 17 - Home Inspection Process Questions
• Episode 16 - Timing the Selling of Your Home
• Episode 15 - Yoga by Charity, Creating a Calmer Mind Set
• Episode - 14 Covid 19 Effects on Home Buyers and Home Sellers
• Episode 13 - Downsizing by Purchasing Another Home
• Episode 12 - Prepping Your Home for Sale Part 2
• Episode 11 - Prepping Your Home for Sale Part 1
• Episode 10 - Should I Stay or Should I Go
• Episode 9 - Adapting Your Current Home to Your Future Needs
• Episode 8 - Managing Your Move with Karen Barlow
• Episode 7 - Interview From the Perspective of an Adult Child
• Episode 6 - COVID-19 Update
• Episode 5 - The Story of One Couple's Move into Retirement Living
• Episode 4 - Questions to Ask a Retirement Community
• Episode 3 - Deciding Where to Move: Overview of Options
• Episode 2 - How to Know it's Time with Special Guest Jill Piazzi
• Episode 1 - From Here To There:The Beginning