Searching for Health & Happiness? w/ Katrina DiGiacomo

20/06/2023 28 min Temporada 1 Episodio 46
Searching for Health & Happiness? w/ Katrina DiGiacomo

Listen "Searching for Health & Happiness? w/ Katrina DiGiacomo"

Episode Synopsis

There is a difference between searching for health & happiness and ACTUALLY DOING SOMETHING about it. In this episode, Katrina DiGiacomo shares her story of coaching gymnastics and CrossFit in-person for years and then branching into owning her online fitness & nutrition business. You can connect with her on IG @katrinadigiacomo OR @base_wellness. Katrina truly lives by example as a committed athlete and trainer who is dedicated to helping people reach their health & fitness goals. She shares practical strategies and long-term sustainable systems to help you live a happier & healthier life. Enjoy!

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