Normalize Taking Care of Yourself Before You Have To w/ Dr. Lindsay Ludba

Fresh & Fired Up with Dr. Emily & Hailee
26/09/2023 38 min Temporada 2 Episodio 60
Normalize Taking Care of Yourself Before You Have To w/ Dr. Lindsay Ludba

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Episode Synopsis

The reality is, it's WAY easier to stay healthy than have to get healthy. That's why making your health a priority works WAY better than ignoring it or pretending that it doesn't affect everything else in your life. This interview episode with Dr. Lindsay Ludba, Chiropractor of 10 years, will refresh your motivation to take care of yourself on purpose. Her commitment to helping people improve their health, lifestyle habits, and wellbeing is not only inspiring, but totally doable. Find her on Instagram @drlindsayludba

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