Episode Synopsis "HOW to use your mistakes to solve future problems before they happen!"

In this episode, I'm sharing my own "I CAN'T BELIEVE I DID THAT" story and HOW I turned that experience into a way I solve my future problems...and you can do this too! Plus you'll meet Stephanie and find out WHY it may not be the best idea for her to follow through with her next workout...NO exercise! Let's get started!

Listen "HOW to use your mistakes to solve future problems before they happen!"

More episodes of the podcast Fresh Approach Weight Loss Surgery Podcast

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• HOW Game of Thrones got me more peace...and apple pie!
• HOW to use your mistakes to solve future problems before they happen!
• Practical "forever" solutions, delightful food, and filling up your JOY jar!
• Save yourself from eating 1000+ calories every week...The Burrito Exit Strategy!
• When you're NOT where you WANT to be on your WLS journey.
• HOW to SHOW UP for yourself...and why we need you to.
• The February Fresh Start! AHHHHHMAZING by April!
• WHY you need to make peace with your pre-surgery self IF you want long-term WLS success.
• SENSATIONAL Success Strategies for 2019!
• Holiday fears? How to make your WLS plans sweet, simple & sustainable!