When you had weight loss surgery your surgeon didn’t implant willpower, self-control, or an anti-resistance device. The only thing that changed is the way your stomach works.Join Mary Clark, 7-year WLS patient, 17-year WLS educator and advocate, and life coach.Mary says, “Stop trying to fit your life into your weight loss surgery journey – it’s the other way around! Weight loss surgery, is a part of your life.” Yes, Mary shines a light on the fundamental bariatric surgery guidelines, but emphasizes the essential components for making heart and mindset shifts so you can live your best with weight loss surgery.So whether you had surgery 5 months or 5 years ago, or you’re just beginning to look into it, it’s never too early or too late for a Fresh Approach to health and happiness with weight loss surgery.
Latest episodes of the podcast Fresh Approach Weight Loss Surgery Podcast
- My terrifying BACK ON TRACK story!
- HOW Game of Thrones got me more peace...and apple pie!
- HOW to use your mistakes to solve future problems before they happen!
- Practical "forever" solutions, delightful food, and filling up your JOY jar!
- Save yourself from eating 1000+ calories every week...The Burrito Exit Strategy!
- When you're NOT where you WANT to be on your WLS journey.
- HOW to SHOW UP for yourself...and why we need you to.
- The February Fresh Start! AHHHHHMAZING by April!
- WHY you need to make peace with your pre-surgery self IF you want long-term WLS success.
- SENSATIONAL Success Strategies for 2019!
- Holiday fears? How to make your WLS plans sweet, simple & sustainable!