Episode Synopsis "02.01.21 Freedom, Happiness, and wisdom- 32 Yoga Sutra -24-28 Seeker should know clearly what he is seeking"

Freedom, Happiness, and wisdomWhen we learn the principles of eastern wisdom, we apply discernment that becomes dispassion. The highest dispassion leads to knowledge of real self, awakens to permanent happiness.We will learn from Yoga Sutra, Gita, and other texts together to discover the true nature.We will learn from Yoga Sutra, Gita, and other texts together to discover the true nature.we will follow the four-step approach as taught and passed on to us by great masters of eastern wisdomLearning the principles - I do not know, let me know it.Clarity and conviction - I do not understand it; let me understand it.Practice - I do not experience it; let me practice it.Change in life- I do not change; let me share experience and find out how to correct if there is a problem.About Girish Jha www.girishjha.comBlog: www.girishjha.usWebsite: www.girishjha.orgContact: [email protected] https://www.spreaker.com/user/girishjhausa#GirishJha #EvolveHelpEveryoneToEvolve #BeInPeace #KeepSmiling

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• 03.18.21 Freedom, Happiness, and wisdom- 41 Yoga Sutra 1-31 blame, complain, reaction, sorrow starts from 9 obstacles
• 03.15.21 Freedom, Happiness, and wisdom- 41 Yoga Sutra 1-30 remove 9 obstacles to succeed in meditation
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• 03.01.21 Freedom, Happiness, and wisdom- 40 Yoga Sutra 1-29 What are the obstacles on the path of meditation
• 02.25.21 Freedom, Happiness, and wisdom- 38 Yoga Sutra 1-28 meditation on Om, leads to highest mindfulness-3
• 02.22.21 Freedom, Happiness, and wisdom- 37 Yoga Sutra 1-28 meditation on Om, leads to highest mindfulness-2
• 02.18.21 Freedom, Happiness, and wisdom- 36 Yoga Sutra 1-28 meditation on Om, leads to highest mindfulness-1
• 02.15.21 Freedom, Happiness, and wisdom- 35 Yoga Sutra -27 real self is symbolized as Om, to be meditated upon
• 02.11.21 Freedom, Happiness, and wisdom- 34 Yoga Sutra -26 that real self is the teachers of all ancient masters
• Freedom, Happiness, and wisdom- 34 Yoga Sutra -26 that real self is the teachers of all ancient masters
• 02.08.21 Freedom, Happiness, and wisdom- 33 Yoga Sutra -25 In real self-there is seed of limitless knowledge
• 02.04.21 Freedom, Happiness, and wisdom- 33 Yoga Sutra -24 Seeker searching within, untouched by suffering, actions, and results of karma
• 01.04.21 Freedom, Happiness, and wisdom- 24 Two major stages of mindfulness or meditation
• 02.01.21 Freedom, Happiness, and wisdom- 32 Yoga Sutra -24-28 Seeker should know clearly what he is seeking
• 01.28.21 Freedom, Happiness, and wisdom- 31 Yoga Sutra -23 Seeker with faith in real self succeeds faster
• 01.25.21 Freedom, Happiness, and wisdom- 30 Yoga Sutra -21-22 seeker with intense aspiration succeeds
• 01.21.21 Freedom, Happiness, and wisdom- 29 Yoga Sutra -20 Four qualifications to succeed in mindfulness
• 01.18.21 Freedom, Happiness, and wisdom- 28 Highest seekers since birth with intense aspiration succeeds in meditation in this life
• 01.14.21 Freedom, Happiness, and wisdom- 27 samyama is the key to Daharana, Dhyana and Samadhi
• 01.11.21 Freedom, Happiness, and wisdom- 26 How different steps are infused into meditation
• 01.07.21 Freedom, Happiness, and wisdom- 25 Understanding and practice of meditation should to together
• 01.04.21 Freedom, Happiness, and wisdom- 24 Two major stages of mindfulness or meditation
• 12.31.20 Freedom, Happiness, and wisdom- 23 Sthitaprajna brings equanimity of mind leads to meditation all time
• 12.28.20 Freedom, Happiness, and wisdom- 22 Sthitaprajna is settled in Shreyas in daily attitude, behavior
• 12.24.20 Freedom, Happiness, and wisdom- 21 Sthitaprajna ( settled in wisdom) seeker always succeeds in meditation
• 12.21.20 Freedom, Happiness, and wisdom- 20 A monk and meditator are one and the same-Gita
• 12.17.20 Freedom, Happiness, and wisdom- 18 highest dispassion awaken to true nature in meditation
• 12.14.20 Freedom, Happiness, and wisdom- 17 Dispassion is most important in the practice of meditation
• 12.10.20 Freedom, Happiness, and wisdom- 16 practice succeeds by regularity, longer period, intense aspiration and commitment
• 12.07.20 Freedom, Happiness, and wisdom- 16 How mind plays with us. Abhyasa needed to work on the mind
• 12.03.20 Freedom, Happiness, and wisdom- 15 Regular practice with wisdom is key to succeed in meditation
• 11.30.20 Freedom, Happiness, and wisdom- 14 Contents (wrong notions -thoughts) of mind are either painful(dislikes) or non -painful (likes)
• 11.26.20 Freedom, Happiness, and wisdom- 13 mind is like a mirror, check it to meditate
• 11.23.20 Freedom, Happiness, and wisdom- 12 Meditation continues until meditation takes over the mind
• 11.21.20 Happiness Here & Now -16 Am I a witness, pure consciousness, all pervading, actionless, unattached, and quiet
• 11.19.20 Freedom, Happiness, and wisdom- 11 the non meditative state causes suffering in day to day life
• 11.16.20 Freedom, Happiness, and wisdom- 10 Yoga is self discovery. Meditation reveals our true nature
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• 11.09.20 Freedom, Happiness, and wisdom- 8 Drop what does not belong to mind, leads to emptiness
• 11.05.20 Freedom, Happiness, and wisdom- 7 emptying the mind of its contents is meditation(yoga)
• 11.02.20 Freedom, Happiness, and wisdom- 6 The Yoga takes place in two subjective states of mind
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• 20.10.19 Freedom, Happiness, and wisdom-2 What destroys the natural state and how. Psychology of desires
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