On 24th March I hosted a virtual mental health and wellbeing panel on YouTube with a group of fantastic guest panelists: Dr Caren Baruch-Feldman: Cognitive Behavioural Psychologist, School & Camp Psychologist Adele Bates: Behaviour & Education Specialist.  Adele was also featured on this podcast in November 2019. Kelly Hannaghan: Wellbeing Consultant, Public Speaker & Author.  Kelly has also been a contributor to this podcast, in October 2019. Anna Harrington: Specialist Public Health Nurse, Occupational Health Kate McAllister: Teacher, Trainer, Speaker, Writer, Thinker, Wellness Nerd You can watch back the entire #Covid19MHWBpanel on YouTube, of course, but if you'd rather get a few bitesized nuggets, I'll share some of the best bits over the coming weeks. Today's bitesized snippet comes from Dr Caren Baruch-Feldman.  In this excerpt, she makes a clear and concise point about where we need to start from before we can problem-solve and move forward. You can follow Caren on Twitter:  @CarenFeldman   Everyday Hero - 60 second version (Corporate, motivational, you tube, podcast) Music by Pond5

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