ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "(Ep 4.) 6 Red Flags Calorie Counting Might NOT Be For You (And What To Do Instead!)"
Episode Synopsis
👉 Overview: In this episode of the Food Guilt to Food Freedom podcast, we delve into the bad date that might be calorie counting. Join your host, Emma, a registered dietitian specialising in disordered eating and eating disorders, as we explore six potential signs that you’ve held onto calorie counting a WEE bit long and it might be time to break-up. We also go over 3 tips you can use TODAY if these red flags are waving at you.
👉 Download my FREE lunch builder! 👉 Did You Enjoy This Episode?If you enjoyed this episode and the Food Guilt to Food Freedom podcast, I have a favour to ask! Please take a moment to subscribe, rate, and write a review on Apple Podcasts by clicking here. If you're an Android user, you can follow the podcast on Spotify here. Your actions will help me reach more people, and I’d be truly grateful. Thank you so much for your support! <3
👉 Follow me on Instagram @emmakwok.dietitian for more!
👉 Download my FREE lunch builder! 👉 Did You Enjoy This Episode?If you enjoyed this episode and the Food Guilt to Food Freedom podcast, I have a favour to ask! Please take a moment to subscribe, rate, and write a review on Apple Podcasts by clicking here. If you're an Android user, you can follow the podcast on Spotify here. Your actions will help me reach more people, and I’d be truly grateful. Thank you so much for your support! <3
👉 Follow me on Instagram @emmakwok.dietitian for more!
In God we trust