FOF Gym Chat

Por: Kenzie and Josh Presnell
Welcome to FOF Gym Chat. We are Kenzie and Josh Presnell, owners of Fixed on Fitness. We are small business owners, parents, food junkies, and personal trainers.

Join us as we explore and discuss topics that come up in our gym, conversations we are having with members, lessons we are learning, challenges we are facing, strategies we are using, ad experiments we are trying. We chat all things health, fitness, nutrition, supplements, mindset, workouts, stress, burnout, entrepreneurship, and even parenting.

Have a question? Shoot us a DM @fixedonfitness on Instagram.
206 episodios disponibles

Latest episodes of the podcast FOF Gym Chat

Mostrando página 9 de 11

Stop Starting Over 05/08/2021
Fear 29/07/2021
Motivation is..... 22/07/2021
Reboot 15/07/2021
Protect Your Environment 08/07/2021
Your Words...They Matter 10/06/2021
The Anchor 03/06/2021
Deadlines 27/05/2021
The Force that Changes Everything 20/05/2021
Play to Win 13/05/2021
Facts vs. Opinions 06/05/2021
Persist + Resist 29/04/2021
Time Flies 22/04/2021
The Current 15/04/2021
Can you win TODAY? 08/04/2021
Practice = Progress 01/04/2021
Flip the Switch 25/03/2021
The Pruning Process 18/03/2021
Sometimes, you just have to keep digging. 11/03/2021
It's all about your habits. 04/03/2021
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