Listen "Your Words...They Matter"
Episode Synopsis
”Words can inspire. And words can destroy. Choose yours well.” - Robin Sharma
Over the last few weeks, I’ve just started listening. To myself. To others. To coaches. To employees at various stores. To other customers. I’ve witnessed so many words. Some have been kind, full of life, encouraging, and helpful. Others have been rude, discouraging, sharp, and unproductive.
When we speak, we must make an effort to evaluate our words.
When you speak to yourself, what kinds of words are you using? Are you filling your mind with doubt, fear, worry, anxiety, or comparison? Or, are you filling your mind with confidence, grace, courage, boldness, or joy? Those words impact your actions.
If you are speaking to someone else, how are you speaking to them? Are you empowering them, building them up, and making them feel like they can accomplish big things? Or, are you picking them apart, criticizing everything, or making them feel like they aren’t good enough?
I hope that this week's episode challenges you to take a good look at the words you speak to yourself and to others.
What would happen if we used our words to build up instead of tear down?
Enjoy!
Over the last few weeks, I’ve just started listening. To myself. To others. To coaches. To employees at various stores. To other customers. I’ve witnessed so many words. Some have been kind, full of life, encouraging, and helpful. Others have been rude, discouraging, sharp, and unproductive.
When we speak, we must make an effort to evaluate our words.
When you speak to yourself, what kinds of words are you using? Are you filling your mind with doubt, fear, worry, anxiety, or comparison? Or, are you filling your mind with confidence, grace, courage, boldness, or joy? Those words impact your actions.
If you are speaking to someone else, how are you speaking to them? Are you empowering them, building them up, and making them feel like they can accomplish big things? Or, are you picking them apart, criticizing everything, or making them feel like they aren’t good enough?
I hope that this week's episode challenges you to take a good look at the words you speak to yourself and to others.
What would happen if we used our words to build up instead of tear down?
Enjoy!
More episodes of the podcast FOF Gym Chat
Dieting Harder...Is It Really The Answer?
31/10/2025
Training Cycle 8...Here's the Breakdown
10/10/2025
Protein + Produce...Why Simple Still Works
03/10/2025
Strong After 40
26/09/2025
Training Cycle 7 2025...Let's GO!
29/08/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.