Practice {consistent practice} equals progress.
Think about where you are sitting right now. What changes or goals are you working on? What progress have you made? What plans have you set in place? What has been your attitude toward practice? Are you trying to rush it, or are you taking your time, focusing on one small thing at a time?
If you want to make changes, accomplish your goals, and rock new skills, you will have to sacrifice. But, you will always be sacrificing one thing or the other. Make sure you choose your sacrifice so that your sacrifice doesn’t end up choosing you.
Keep a long term focus. Leave the quick fixes behind. Stop seeing how fast you can lose the weight or run a marathon. Approach practice with the big picture in mind. Set yourself up to stay in this game forever, not just for 3 weeks.
Stop maintaining. You aren’t average. You’re not in maintenance mode. Maintaining means you aren’t growing, you aren’t learning, and you aren’t getting better. Switch that focus. You can be better and improve in various areas every single day. Just watch…when you’re focused on growing each day, you’ll start to see positive changes in every single area of your life.
Be patient. This might be the hardest one. Don’t skip steps. Focus on mastering one thing at a time. Then begin to build. Allow yourself to enjoy the process and to get excited about each step.
Here we go.  Enjoy!

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