FOF Gym Chat

Por: Kenzie and Josh Presnell
Welcome to FOF Gym Chat. We are Kenzie and Josh Presnell, owners of Fixed on Fitness. We are small business owners, parents, food junkies, and personal trainers.

Join us as we explore and discuss topics that come up in our gym, conversations we are having with members, lessons we are learning, challenges we are facing, strategies we are using, ad experiments we are trying. We chat all things health, fitness, nutrition, supplements, mindset, workouts, stress, burnout, entrepreneurship, and even parenting.

Have a question? Shoot us a DM @fixedonfitness on Instagram.
211 episodios disponibles

Latest episodes of the podcast FOF Gym Chat

Mostrando página 10 de 11

Practice = Progress 01/04/2021
Flip the Switch 25/03/2021
The Pruning Process 18/03/2021
Sometimes, you just have to keep digging. 11/03/2021
It's all about your habits. 04/03/2021
You don't have to settle for life's leftovers. 25/02/2021
More OR Better?? 18/02/2021
Running on Empty 11/02/2021
I want to.....BUT 04/02/2021
It's time to raise your standard. 28/01/2021
Debbie Downer...Eliminating Negativity 21/01/2021
The Refinement Process 14/01/2021
Paralyzed by Perfection 07/01/2021
2021 Intentions 30/12/2020
Taking a look back at 2020... 17/12/2020
Let's talk...Discipline 10/12/2020
Unconsciously Competent 03/12/2020
Your Most Valuable Asset 25/11/2020
Give THANKS 19/11/2020
You've got a choice. Will you get up or stay down? 12/11/2020
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