Listen "I want to.....BUT"
Episode Synopsis
BUT. It's one of those words that usually sends my head spinning. Maybe it's because I hear it from my kids...constantly. But the reality is, it's a word that so many of use all the time. Unfortunately, that word...BUT...is most often followed by a negative statement or excuse.
Do any of these sound familiar?
I’d like to ____________________, but....
I want ______________________, but....
I might _______________________, but....
Yes, but __________________.
No, but __________________.
Today, I want to focus on three areas where many of us use this little three letter word.
But, I don’t have time.
But, I don’t know what to do.
But, I’m just not motivated.
But, it might not work out.
But, I’m scared.
But, I always….
Let's see how we can reframe these thoughts and begin to take action on the things we say that we want to do.
Here we go.
Enjoy!
Do any of these sound familiar?
I’d like to ____________________, but....
I want ______________________, but....
I might _______________________, but....
Yes, but __________________.
No, but __________________.
Today, I want to focus on three areas where many of us use this little three letter word.
But, I don’t have time.
But, I don’t know what to do.
But, I’m just not motivated.
But, it might not work out.
But, I’m scared.
But, I always….
Let's see how we can reframe these thoughts and begin to take action on the things we say that we want to do.
Here we go.
Enjoy!
More episodes of the podcast FOF Gym Chat
Dieting Harder...Is It Really The Answer?
31/10/2025
Training Cycle 8...Here's the Breakdown
10/10/2025
Protein + Produce...Why Simple Still Works
03/10/2025
Strong After 40
26/09/2025
Training Cycle 7 2025...Let's GO!
29/08/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.