Episode Synopsis "07. meditation for presence"

It´s almost Christmas now and time to relax and enjoy the time of quitness and peace... usually we´re so busy with shopping, wrapping presents, decorationg the house and seeing friends that we aren´t able to take time for ourselves. In this episode I invite you to join my guided meditation for more presence and to ground yourself, so that you can take off some time . Namaste.

Listen "07. meditation for presence"

More episodes of the podcast flux.

• 10. religion & spirituality w/rebecca
• 09. my low buy year
• 08. i´m so happy
• 07. meditation for presence
• 06. minimalism
• 05. why i don´t drink alcohol
• 04. happiness is a butterfly
• 03. falling for fall
• 02. dreaming big w/leander
• 01. flux