Send us a textI'm back with another episode related to fear in midlife and beyond. Here’s something I’ve learned…Fear shows up on the daily for me. Usually in small ways I notice and can move through, but sometimes it lies a layer or two deeper than I’m used to digging. Unearthing these deeper layers is when big breakthroughs happen. The thing is, I usually don’t reach them on my own. It’s usually through conversation with another woman when I feel the hard clunk at the bottom of my shovel, cueing me to keep digging.Hit play to hear how to start a conversation about fear with another woman, questions to ask to dig down into the layers of fear, and tips to manage your emotions during these conversations.Any light bulbs appear over your head as you listened? Send me your thoughts and feedback at [email protected]. I'd love to hear from you and answer your questions about midlife and beyond on an upcoming episode. ____________Visit my website: flipsideofmidlife.comJoin my FLIPSIDE OF MIDLIFE® email communityBecome a member of ELEVATE - tools and community connection to help you boost your well-being in midlife and beyond____________Support the showThank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®. When you do, you help other women in midlife and beyond find this podcast. Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!

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