Fix My Running

Por: Matthew Boyd
Helping Runners Overcome Injuries and Smash PRs

My name is Matthew Boyd, I'm a Physiotherapist and Running Coach.

If you are injured and want some help, book a free call with us:

https://matthewboydphysio.com/booking/
179 episodios disponibles

Latest episodes of the podcast Fix My Running

Mostrando página 8 de 9

How to get into Adventure Racing 01/06/2022
Irregular Periods in Female Runners with Mark Hutson, Researcher in Exercise Performance & Nutrition 23/04/2022
What is Good Running Form? 15/04/2022
Can I keep Running Through Pain? 30/03/2022
The Secret to Avoiding Running Injuries 25/03/2022
Hansons Marathon Method | with Luke Humphrey, Running Coach 19/03/2022
Training Zone Calculators for Running 17/03/2022
What are the Best Strength Exercises for Runners? | with Rich Blagrove PhD 10/03/2022
Running Heart Rate Zones 101 21/02/2022
Top 4 Running Form Tips based on Evidence | with Tom Goom, Physiotherapist 05/01/2022
Understanding Training Zones for Running and Cycling with Nick Jankovskis, Sport Scientist 01/12/2021
Is Periodization applicable to Recreational Athletes? | with Craig Schmitt, Physiotherapist & Triathlon Coach 03/11/2021
Fuelling your Training | Understanding glycogen metabolism with Bob Murray PhD 30/09/2021
What Causes Running Injuries? | E23 with Jason Tuori, Physical Therapist & Running Coach 01/09/2021
The 10k: A Tale of Lactate Threshold 18/08/2021
Strength Training for Knee Osteoarthritis | E22 with Dr. Claire Minshull, Rehabilitation and Conditioning Specialist 04/08/2021
The 5k: A Tale of Three Energy Systems 27/07/2021
Functional Neurology for Runners with Dr. David Hardy, Functional Neurologist & Chiropractor 10/07/2021
Osteitis Pubis: Pubic Bone Pain in Runners | E21 with Benoy Mathew, Physiotherapist 06/07/2021
What is Swimmer's Shoulder? | E20 with Jo Gibson, Physiotherapist 09/06/2021
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