Fix My Running

Por: Matthew Boyd
Helping Runners Overcome Injuries and Smash PRs

My name is Matthew Boyd, I'm a Physiotherapist and Running Coach.

If you are injured and want some help, book a free call with us:

https://matthewboydphysio.com/booking/
187 episodios disponibles

Latest episodes of the podcast Fix My Running

Mostrando página 8 de 10

What should I Eat to Fuel my Run? | with Stephanie Small, Registered Dietician 07/02/2023
How to set your Running Goals for 2023 | LIVE 01/01/2023
Leaking Urine when Running | with Emma Brockwell, Pevic Health Physiotherapist 01/12/2022
Overcoming Achilles Tendinitis | Mike's Story 28/10/2022
Perimenopause in Runners | with Michelle Lyons, Pelvic Health Physiotherapist 05/09/2022
Carb Loading for Marathons | with Stephanie Small, Dietician 17/08/2022
How do you Hydrate for Running? | with Andy Blow, Sports Scientist 23/07/2022
Running to Lose Weight? Avoid these Mistakes | with Stephanie Small, Registered Dietician 23/06/2022
How to get into Adventure Racing 01/06/2022
Irregular Periods in Female Runners with Mark Hutson, Researcher in Exercise Performance & Nutrition 23/04/2022
What is Good Running Form? 15/04/2022
Can I keep Running Through Pain? 30/03/2022
The Secret to Avoiding Running Injuries 25/03/2022
Hansons Marathon Method | with Luke Humphrey, Running Coach 19/03/2022
Training Zone Calculators for Running 17/03/2022
What are the Best Strength Exercises for Runners? | with Rich Blagrove PhD 10/03/2022
Running Heart Rate Zones 101 21/02/2022
Top 4 Running Form Tips based on Evidence | with Tom Goom, Physiotherapist 05/01/2022
Understanding Training Zones for Running and Cycling with Nick Jankovskis, Sport Scientist 01/12/2021
Is Periodization applicable to Recreational Athletes? | with Craig Schmitt, Physiotherapist & Triathlon Coach 03/11/2021
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