Training during the Holidays

15/11/2023 48 min Temporada 4 Episodio 5
Training during the Holidays

Listen "Training during the Holidays"

Episode Synopsis

Send us a textIn today's episode, Rebecca and I discuss training during the holidays, why it can be a happy but stressful time for people or a solemn time for others. How do you handle your training during the fall and winter when it's cold and dark? Stronger Together 2023https://www.fivex3.com/2023/08/24/stronger-together-2023-a-partners-strength-meet/Donation to Gilchrist- Music Therapy Program https://gilchristcares.org/donate/