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Listen "How do you get TIGHT for a lift? "
Episode Synopsis
Send us a textIn today's episode, Rebecca and I discuss ways we help our clients understand how to brace for a lift during their training. Learning how to get tight can be tricky. I hope our discussion helps!! Mike Tuchscherer (Reactive Training Systems)https://youtu.be/BrGIh84HBzg?si=YF39wJDet34IsYP4
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