All day every day all kinds of experiences trigger a certain feeling in us. Sometimes that feeling is intense, creates drama, lingers and causes chaos. If I am late to work, I am in trouble. If I am in trouble, I am not good enough. These triggers in our environment are constantly poking at beliefs in our sub conscious. Becoming aware of these triggers we can start to take the power of not being controlled by our environment. listen along to hear our thoughts on our triggers.  Send us a textIf you feel a call to like/follow/leave a review for the podcast on your chosen platform we would appreciate it greatly ! it will help us grow the podcast and create better content/get more guests. Much love always to those out there listening. If you feel the call to join the podcast also, reach out. We would love that <3 Follow us on Insta @thevulnerabilitypodcastAdam: @Adambice996Jarrod: @Jarrodbice

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