How we have changed: From Cardio Queens to Strong Women

05/04/2023 1h 5min Temporada 3 Episodio 11
How we have changed: From Cardio Queens to Strong Women

Listen "How we have changed: From Cardio Queens to Strong Women"

Episode Synopsis

Send us a textIn today's episode, Rebecca and I discuss how we have changed over the past 30+ years in regards to exercise, training, coaching and our bodies.