ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "WeightCast 010: The Two Hour Rule"
Episode Synopsis
The two hour rule is discussed.
More episodes of the podcast Five Minute WeightCast
WeightCast 015: Think For Yourself
01/01/2023
WeightCast 014: Be Careful With Whom You Eat
01/07/2022
WeightCast 013: Low Hanging Fruit
01/01/2022
WeightCast 012: Weight Yourself Regularly
30/06/2021
WeightCast 011: Discipline When Eating
31/12/2020
WeightCast 009: Avoid Alcohol
31/12/2019
WeightCast 007: The Apple Effect
31/12/2018
WeightCast 006: Slow Down
30/06/2018
WeightCast 005: Planning
31/12/2017
In God we trust