The Truth About Carbs With Coach Kristian

23/04/2019 22 min Temporada 1 Episodio 2

Listen "The Truth About Carbs With Coach Kristian"

Episode Synopsis

We're joined by Coach Kristian today from Northampton and talk all things carbs - can you eat them after 6pm? are they as bad as they're made out? when it the best time to eat them? what do they actually do to our body?