Listen "How Exercise Helped Sarah When Her Mum Died"
Episode Synopsis
Listen to this short episode from our trainer Sarah, who used to be a member of ours until she trained to become one of our coaches. She now does an amazing job inspiring our members every day but a few years ago when her Mum died she had anxiety and depression. Have a listen to what she says about how getting fit and healthy helped.
Check out our next 6 Week Body Transformation Programme near you: www.fitterbodyladies.com
Check out our next 6 Week Body Transformation Programme near you: www.fitterbodyladies.com
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