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Listen "Nutrition and weight loss with Jyotsna John"
Episode Synopsis
NEW PODCAST EPISODE ALERT
This topic is another of everyone's favorites - nutrition. It's both overrated and misunderstood all at the same time. So, I'm in conversation with Jyotsna from The Unit, who's a strength and conditioning coach and holds a nutrition certification. She threw some interesting insights on basic nutrition and how we can sustain a healthy eating plan for life.
Listen to us discuss the most relevant nutrition topics and let us know what you think.
This topic is another of everyone's favorites - nutrition. It's both overrated and misunderstood all at the same time. So, I'm in conversation with Jyotsna from The Unit, who's a strength and conditioning coach and holds a nutrition certification. She threw some interesting insights on basic nutrition and how we can sustain a healthy eating plan for life.
Listen to us discuss the most relevant nutrition topics and let us know what you think.
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