Send us a textSo many people do all the “right” things—therapy, journaling, affirmations—yet still feel weighed down by the same struggles. Why? Because the root cause of emotional patterns lives deeper than conscious thought.That’s exactly what today’s guests, Ian Cox and Lori Shufelt of New Life Transformations, specialize in. As Master Practitioners of NLP, Time Line Therapy™, and Hypnosis, they’ve helped countless people release unconscious blocks, limiting beliefs, and emotional pain—without needing to relive the past.In this episode, we explore:Why self-awareness alone isn’t enough to shift emotional patternsWhat it looks like to rewire the mind at the root levelThe transformations that happen when grief, anxiety, and burnout no longer control your lifeHow The Breakthrough Experience helps people finally create clarity, confidence, and real emotional freedomIf you’ve been craving lasting change, this conversation is for you.KeywordsNeuro-Linguistic Programming, personal growth, emotional healing, limiting beliefs, therapy, health, motivation, client success, mental health, coachingTakeawaysNLP helps individuals understand and change their unconscious thought patterns.Negative emotions can have a direct impact on physical health.Limiting beliefs often stem from childhood experiences and can hinder personal growth.NLP aims to create autonomy for clients, making therapists obsolete as quickly as possible.The process involves asking deep questions to uncover unconscious patterns.Positive motivation is more effective than negative motivation in achieving goals.Clients often experience significant transformations in their lives after NLP sessions.Grief and emotional pain can be addressed without reliving traumatic experiences.Self-awareness alone is not enough to resolve deep-seated issues.The effectiveness of therapy can be diminished when conducted online compared to in-person sessions.Chapters00:00Technical Difficulties and Introductions02:56Personal Journeys into Neuro-Linguistic Programming05:59Understanding Client Struggles and Areas of Focus08:53The Impact of Negative Emotions on Health12:04The Role of Limiting Beliefs in Personal Growth15:13Differentiating NLP from Traditional Therapy18:02The Power of Positive Motivation20:57The Breakthrough Process Explained24:01Real-Life Transformations and Success Stories27:03Addressing Grief and Emotional Pain29:59The Importance of Uncovering Unconscious Patterns33:06Navigating the Challenges of Online Therapy36:00Final Thoughts and Key TakeawaysCoach Brooke Davis Links: Website: elysianwomen.org LinkedIn: Brooke Davis - Owner - Davis FitnessFacebook: Brooke Davis, CPT Instagram: Brooke Davis  (@brooke_elysian)Free Community: Women's Fitness Simplified: Lean down, tone up, build confidence!Take Our Free Hormone Analysis: https://brookedavis.typeform.com/to/quKUjmTIBook a Discovery Call: https://scheduler.zoom.us/brooke-davis-mjzn71/discovery-callIan Cox & Lori Shufelt Links

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