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Latest episodes of the podcast Fitness Renaissance
Achieving Muscle Balance
15/12/2007
Consistency is Key
10/11/2007
Still Counting Calories?
03/10/2007
Why is Fiber So Important?
14/09/2007
Football and Strength Training for any Age.
30/08/2007
Soft Drinks For Soft Bodies
09/08/2007
The Truths About Weight Loss
27/07/2007
Core Training: Not Just Crunches
19/07/2007
Diet is good....Right?
11/07/2007
The DO's and DON'TS of Working out
30/06/2007
The Truth about Obesity and Fats
26/06/2007
Fit For All Ages
21/06/2007
Point Your Workout in The Right Direction
15/06/2007
To lift, or not to lift part 2
12/06/2007
To lift, or not to lift part 1
06/06/2007
Healthy Eating Tips
29/05/2007
Getting Started.
20/05/2007
In God we trust