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Episode Synopsis "Natalie Moncrieffe - Episode 7"
Natalie Moncrieffe is a Bikini Competitor who places 1st and 2nd at the Pure Elite Competition in 2017. it was great to sit down (in a coffee shop) and talk about her training and prep for this year's competition. We also talked about her previous training, which was purely cardio based and the difficulties and benefits of competing - especially when working and having a young daughter. We also talked about Natalie's goals for the future and advice for anyone looking to get into competitive competitions. Enjoy the episode.
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