Episode 44: Nutrition and Your DNA

15/01/2015 19 min

Listen "Episode 44: Nutrition and Your DNA"

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Episode Synopsis

We chat again with Helen de Beer from DNAlysis Biotechnology about how nutrition affects our DNA, or how our genetics affects the way our bodies deal with certain diets -- one size does not fit all. Listen and learn!

More episodes of the podcast Fitness Mag Podcast

Episode 01: Fitness Myths, What is Reality? 10/01/2014

Episode 02: S.M.A.R.T. Fitness and Health Goal Setting 27/01/2014

Episode 03: Training for your sport, with Neil Murphy 10/02/2014

Episode 04: Special guest Mellissa Nicholson 24/02/2014

Episode 05: Protein for Endurance 10/03/2014

Episode 06: Muscle Growth and Training, with Jack Lotter 24/03/2014

Episode 07: Scott Macintosh and Strength Training at The Yard 10/04/2014

Episode 08: Fitness Competitions with Anna Wood and Nadine Du Toit 16/04/2014

Episode 09: Building your fitness brand with Anna Wood and Nadine Du Toit 24/04/2014

Episode 10: The AfricanX Trail Run 01/05/2014

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Episode 44: Nutrition and Your DNA

Listen "Episode 44: Nutrition and Your DNA"

Episode Synopsis

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