Just when we thought we had heard it all, we meet Emily, a remarkable woman with an inspiring fitness journey. She shares her transformation from being a multi-sport enthusiast to discovering her passion for tennis, thanks to a local legend. Emily's journey wasn't all smooth sailing, though. Her resilience and mental toughness took center stage when she had to face off against the top player in her league. And guess what? She won!

Emily's journey, however, took a dramatic turn when she faced a health issue that led to a seizure. This moment became a catalyst for Emily, shifting her focus to become a wellness advocate. She takes us through her detox journey of eliminating alcohol for 30 days, explores the benefits of infrared saunas, and her encounter with DexaFit LV - a tool for measuring bone density, visceral fat, and body fat percentage. Emily's story serves as a strong reminder about the significance of being proactive about our health and approaching wellness from within.

But wait, there's more! We also dive into a critical and timely conversation about the impact of the transgender movement on women's sports. Riley Gaines, a pioneer in the quest to save women's sports, sheds light on the worrying trend of men exploiting the transgender movement to gain an upper hand in competitive sports. And to wrap it all up, we chat about the exciting developments at Fitness Junkies, and how it empowers many in their wellness journey. This episode is a potpourri of fitness, wellness, and social issues, making it a must-listen for anyone keen on these subjects.

--------- EPISODE CHAPTERS ---------

(0:00:00) - Fitness Journey With Tennis and Resilience
(0:09:23) - Resilience in Tennis and Life
(0:16:03) - Overcoming Health Challenges and Mindset Shifts
(0:23:45) - Focus on Personal Health and Wellness
(0:39:27) - Exploring Alternative Approaches to Health
(0:43:32) - Wellness Supplements and Gene Testing Impact
(0:49:26) - Transgender Movement's Impact on Women's Sports
(1:04:11) - Exciting Developments at Fitness Junkeez

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Follow Gio Elmore on Instagram: https://www.instagram.com/gioslogic/

Follow Emily Lindsey on Instagram: https://www.instagram.com/elindsey81/

This is a Podcast Junkeez production recorded out of Sticky Paws Studios in Las Vegas, Nevada.
https://stickypawsstudios.com

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