Episode Synopsis "Episode 4- Real Truths To Building Muscle"

In this episode Alex and Jon talk about the "3" Most Important Steps to build lean quality muscle. You will learn to save time and money once you hear the real truths on building muscle. Enjoy, Fitness Casual

Listen "Episode 4- Real Truths To Building Muscle"

More episodes of the podcast Fitness Casual Podcast

• Episode 6- Delay Gratification
• Episode 5- The Social Media Trap
• Episode 4- Real Truths To Building Muscle