Let’s talk real talk. I get down to the core of health and wellness. Providing tips and tricks to creating a richer lifestyle. I always like to say “health is wealth”.

Latest episodes of the podcast Fit5

• Let go of the B.S. you can’t control
• Helping others get healthy, where do I start?
• Make money, Save money
• Relationshipitis: Part 1
• Mirroring You
• Fit5 (Trailer)
• I Do Not Have Time!
• Life after College Sports: Now What?
• Me, Myself, and the Podcast