ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "common mistakes I see as a coach, where to start with tracking macros, hunger cues, my morning routine, & more: SELF MADE PODCAST INTERVIEW"
Episode Synopsis
Hi guys! This week, you'll get to hear an interview from a podcast that I had the chance to go on - Chloe Trca's Self Made Podcast. She asked me lots of great questions and people have been loving the EP, so I wanted to share the replay with you all. We talked about where my fitness journey began, common mistakes I see as a coach, how to start tracking macros, how to transition out of tracking, hunger cues, tips for improving your relationship with food, my morning routine, and more! I hope you enjoy the conversation!
My IG:
https://www.instagram.com/sydneytollett/
1-1 Coaching Application
https://sydneytfitness.typeform.com/to/YGQmNjjG
Follow Chloe on IG:
https://www.instagram.com/chloetrca/
Check out Chloe's podcast:
https://open.spotify.com/show/4MReb91wKhw3ohKqj0uhgC?si=7bbc2705437544bf
My IG:
https://www.instagram.com/sydneytollett/
1-1 Coaching Application
https://sydneytfitness.typeform.com/to/YGQmNjjG
Follow Chloe on IG:
https://www.instagram.com/chloetrca/
Check out Chloe's podcast:
https://open.spotify.com/show/4MReb91wKhw3ohKqj0uhgC?si=7bbc2705437544bf
More episodes of the podcast Fit to Live Podcast
should you cut or recomp? (choosing the right phase for YOU) - periodization series part 3
23/07/2025
how to know if you’re ready for a fat loss phase (cycle, energy, & more) - priming series part 3
02/07/2025
why your body isn’t responding to dieting (and what to do instead) - priming series part 1
25/06/2025
the habits that actually matter for fat loss (and the ones that don’t) - principles series part 3
11/06/2025
In God we trust