Latest episodes of the podcast FiT over 45
#05 "Celebrating"
08/06/2022
#04 "Dealing with injury and medication"
25/05/2022
#03 "Walking 1000 miles"
18/05/2022
#02 "How I lost 8lbs in 5 days!"
11/05/2022
#01 "What it means to be fit over 45"
04/05/2022
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