Listen "#01 "What it means to be fit over 45""
Episode Synopsis
Out first episode of the FiT over 45 podcast where we introduce ourselves and talk about what we believe it means to be fit over 45.
More episodes of the podcast FiT over 45
#05 "Celebrating"
08/06/2022
#04 "Dealing with injury and medication"
25/05/2022
#03 "Walking 1000 miles"
18/05/2022
#02 "How I lost 8lbs in 5 days!"
11/05/2022
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.